4i) 30-60-90-Day Check-ins - Excellence in Coaching


1. Introduction to the Handoff Process

  • Discuss the importance of a proper handoff for clients transitioning beyond the initial 90-day phase.

  • Emphasize the significance of check-ins during this period.


2. Establishing Workout Goals

  • Set a target of 30 workouts in the first 90 days for client success.

  • Recommend a minimum of 10 sessions per month, ideally 12.

  • Track attendance history to ensure clients meet these goals.


3. Monitoring Attendance

  • Check attendance history in the Push Press account.

  • Look for consistency in booking and attending classes.

  • Focus on the first 30-45 days as critical for habit formation.


4. Regular Communication

  • Maintain constant communication with clients, ideally weekly.

  • If not seeing clients in person, check in via text or other remote methods.

  • If coaching in person, conduct brief check-ins before or after classes.


5. Utilization Rate and Client Success

  • Explain how higher utilization of services leads to better client outcomes.

  • Highlight the benefits of client success, including referrals and a positive facility atmosphere.


6. Lifestyle Check-ins

  • Discuss lifestyle factors such as nutrition, sleep, stress, and family dynamics.

  • Follow up on these topics to ensure clients are progressing in all areas.


7. Offering Support and Resources

  • Always ask clients how you can help them achieve their goals.

  • Provide guidance or direct them to appropriate resources for specific issues.


8. Injury Management and Support

  • Address any injuries or concerns clients may have.

  • Suggest meetings to assess issues and provide appropriate support.


9. Summary of Check-in Responsibilities

  • Conduct weekly check-ins for the first 30-45 days.

  • Perform 30, 60, and 90-day check-ins as part of the coaching role.

  • Acknowledge the sales staff's role in client check-ins.

Link to Loom

https://www.loom.com/share/5db3cd3a18ac4cb7b059d682dee3f2e0

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4g) Day 5 & Beyond (If needed)

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4h) Handing Off Properly to Group Classes