3a) General Expectations for Coaching a Group Class
1. Introduction to Coaching Expectations
Overview of the coaching expectations.
Emphasis on the basics of coaching.
2. Attendance Requirements
Coaches must be present 12-15 minutes before class starts.
Coaches should be prepared before clients arrive.
3. Class Preparation
Read the programming and review all relevant materials.
Seek clarification on any unclear movements from other coaches or the programmer.
Conduct personal research on movements to enhance coaching.
4. Understanding Movements
Familiarize with the ABC format for each movement.
Know who will demonstrate the movement and how to do it correctly.
Understand skill progressions for each movement, from easiest to hardest.
5. Greeting Clients
Greet every client by name as they enter.
Introduce yourself to new clients and inquire about their concerns.
6. Addressing Client Concerns
Open the floor for questions before class starts.
Help clients with their concerns regarding pace, difficulty, and weight selection.
7. Class Setup and Flow
Ensure safety, structure, and spacing are organized for the class.
8. Post-Class Follow-Up
Thank clients for their effort after class.
Follow up on any movement or rehab advice discussed during class.
9. Communication with Coaches and Management
Report any concerns or referrals to other coaches or management promptly.
10. Conclusion of Expectations
Recap of the general overview of coaching expectations.
